Embrace your inner zen with our September giveaway

Are you ready to enjoy the changing seasons and embrace your inner zen with our September giveaway? As summer slowly fades away and autumn begins to settle in, it’s the perfect time to bring the soothing practice of yoga into your life. What better way to kickstart this new chapter than with an exciting giveaway READ MORE

Four myths about yoga, and how to deal with them

With the increased popularity of yoga in recent times, there has also been an increase in the number of myths surrounding it. If you are sceptical about yoga and its benefits, you may hold one or more of these common misconceptions about what it means to practice yoga. Read on to discover four myths about READ MORE

How to find the best yoga mat

One of the first things people do when they decide to start practicing yoga is buy a yoga mat. A good mat will provide grip to help you balance and hold poses. It will also provide cushioning support to protect your knees. If only it was that simple though – add in cost, size, sustainability, READ MORE