Have you been focusing on your practice recently, or have set some yoga goals for the months ahead? Are you continuing with your regular weekly class? Whether this sounds like you, or you are yet to set some goals, we all need a little treat from time to time! The evenings are noticeably getting a READ MORE
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Win a £50 Amazon gift card in our August giveaway
Summer is well and truly in full swing. In large parts of the UK, we have seen record-breaking temperatures. We certainly haven’t seen any good rain showers for weeks! If you’ve been heading overseas you may have encountered problems due to staffing issues in the travel industry. Although we cannot solve your travel woes, we can READ MORE
Enter our £50 Amazon gift card giveaway
The 2022 Summer Solstice has been and gone and (here in the UK, at least) we are seemingly in the height of summer. The weather is getting hotter and we are spending more and more time outdoors. This July, we have linked up with a number of other bloggers to bring you another great prize. READ MORE
The pros and cons of music during a yoga practice
There’s usually a difference of opinion on whether yoga should be practiced with or without music. As we discussed in our Introduction to Yoga, it means different things to different people. Personal preference on the type of music used certainly plays a part, but there are also some advantages and disadvantages. Read on to find READ MORE
Win a £50 Amazon gift card this June
We are delighted to be able to bring you another competition this month. Once again, we have joined up with some other bloggers to bring you a worthwhile prize. Warmer weather is upon us and the Summer Solstice falls on 21st June. You may therefore be thinking of taking your yoga practice outdoors a little READ MORE
Win an M&S afternoon tea hamper
Hot on the heels of last month’s Earth Day Giveaway, we have another giveaway for you this month! When you’ve put in your time doing yoga and perfected your Vinyasa, how about treating yourself (and a friend or two) to a special afternoon tea? In our giveaway this month, we are giving you the chance READ MORE
How to avoid yoga injuries
If you are wondering “Can I get injured doing yoga?” then read on! As with any physical exercise, there is always the risk of injury. Yoga is no different. A good rule to follow is that if it feels painful, stop doing it. in this article, we discuss some tips on how to avoid yoga READ MORE
Win a £50 Amazon gift card in our April giveaway
You may have already seen our very own giveaway for a £500 Earth Day bundle, however we also have an extra chance for you to win this month. We’ve joined up with other bloggers to give you the chance to win a £50 Amazon gift card in our April giveaway. Perhaps you are getting back READ MORE
Win a £500 bundle in our giveaway for Earth Day
April 22nd marks Earth Day, the annual worldwide event which marks the birth of the modern environmental movement. Earth Day raises awareness of environmental issues and concerns. It encourages mindful (rather than mindless) consumption, and less wastage of the Earth’s resources. Read on to learn more about how to win a £500 bundle in our READ MORE
Five important benefits of yoga
You may be completely new to yoga, or an experienced yogi who has been practicing for a number of years. Or you may have previously taken part in yoga classes and fallen out of the habit for one reason or another. Whichever apples to you, there is no judgement here! In this article we are READ MORE